Start Your Transformation Journey Today.

Lose up to 12kg of Bodyfat and Tone-up with Expert Personal Training

Start Your Transformation Journey

Lose up to 12kg of Fat within your 1st 3 months.

100+ lives transformed

Priyanka

Shredded 5kg+ Weight

Marcus

Shredded 2kg & Built Muscle

Minal

0 to now 50+ Pressups

Ashish

0 Situps to now 50+

Louise

Strengthened Core and Realigned

Harley

Shredded Weight & Built Overall Strength & Fitness

Demi

Rehab Anterior Knee and Lower Back

Paul

Improved Golf Fitness and Lost Kgs of Weight

Priyanka

Shredded 5kg+ Weight

Tom

Improved HR Fitness and Strength

Priyanka

Shredded 5kg+ Weight

Marcus

Shredded 2kg & Built Muscle

Minal

0 to now 50+ Pressups

Ashish

0 Situps to now 50+

Louise

Strengthened Core and Realigned

Harley

Shredded Weight & Built Overall Strength & Fitness

Demi

Rehab Anterior Knee and Lower Back

Paul

Improved Golf Fitness and Lost Kgs of Weight

Priyanka

Shredded 5kg+ Weight

Tom

Improved HR Fitness and Strength

Priyanka

Shredded 5kg+ Weight

Marcus

Shredded 2kg & Built Muscle

Minal

0 to now 50+ Pressups

Ashish

0 Situps to now 50+

Louise

Strengthened Core and Realigned

Harley

Shredded Weight & Built Overall Strength & Fitness

Demi

Rehab Anterior Knee and Lower Back

Paul

Improved Golf Fitness and Lost Kgs of Weight

Priyanka

Shredded 5kg+ Weight

Tom

Improved HR Fitness and Strength

Expert Personal Training

Train Smarter, Not Harder

Expert coaching in our private Loughton studio—where proven methods meet your unique goals.

Lose WeightTone UpLearn to LiftGet FitInjury RecoveryBalance HormonesDrop a Dress SizeGet AbsMore FlexibleFeel StrongerLower Stress
Science-Backed Training

Train Smarter, Not Harder

Expert coaching in our private Loughton studio—where proven methods meet your unique goals for faster results.

Transform and Lose Weight

  • Sustainable fat loss programs
  • Personalized workout plans
  • Tailored nutrition guidance
Tailored Weightlifting Programs

Tailored Weightlifting Programs

  • Proper weightlifting technique
  • Functional strength building
  • Progressive training approach
Injury Rehab & Recovery

Injury Rehab & Recovery

  • Pain-free recovery plans
  • Targeted mobility work
  • Corrective exercises
Nutrition Coaching

Nutrition Coaching

  • Evidence-based meal planning
  • Tailored to your goals
  • Sustainable eating habits

Who I Work With

Most of my clients haven't trained before or are coming back after years away. Wherever you're starting from, I can help.

Health Conditions

  • Type I & Type II Diabetes
  • Obesity & weight management
  • High blood pressure
  • Chronic pain & injuries
  • Post-surgery rehabilitation

Life Stages

  • Pre & postnatal mothers
  • Over 40s, 50s, 60s, 70s, 80s+
  • Menopause & hormonal changes
  • Complete beginners
  • Getting back to fitness

Fitness Levels

  • Never trained before
  • Out of shape & unfit
  • Recovering from time off
  • Ready to level up
  • Athlete maintenance

Your First Session

When you try a session, it's 1 hour long. We go through a muscle balance/strength test, a recovery test, a stretch test, and finally a few questions designed for all fitness levels. This helps me build the best programme for you that aligns with your goals.

We'll discuss your goals and create a plan that works for you

Transform and Lose Weight

  • Sustainable fat loss programs
  • Personalized workout plans
  • Tailored nutrition guidance
Tailored Weightlifting Programs

Tailored Weightlifting Programs

  • Proper weightlifting technique
  • Functional strength building
  • Progressive training approach
Injury Rehab & Recovery

Injury Rehab & Recovery

  • Pain-free recovery plans
  • Targeted mobility work
  • Corrective exercises
Nutrition Coaching

Nutrition Coaching

  • Evidence-based meal planning
  • Tailored to your goals
  • Sustainable eating habits
5-Star Personal Training

Who I Work With

It doesn't matter where you start from. It matters that you start.

Fitness Levels

  • Never trained before
  • Out of shape & unfit
  • Recovering from time off
  • Ready to level up
  • Athlete maintenance

Your First Session

What to expect

We'll start with a comprehensive assessment to understand your unique fitness journey, movement patterns, and goals. This personalized 1-hour session with Jordan is designed to create a safe, effective roadmap tailored specifically to you—because your success starts with understanding where you are today.

Zero Gym Membership Costs

Your Private Training Studio

30 Oakwood Hill Industrial Estate, Loughton IG10 3TZ
Weights section
Cardio machines
Open-space
Free Parking
No membership
Toilets

Train in a private, distraction-free environment in Loughton with everything you need to reach your goals.

Qualified and Experienced

Hi, I am Jordan!

Certified Personal Trainer
Sports Massage Therapist
Dry Needling Practitioner
Spinal Expert
Nutrition Expert
LTA Padel Coach

I started personal training clients 8 years ago now, since then I have helped 100s of people from all walks of life get to where they want to go, from where they are, like you right now, you are a decision away from making a huge life change for the better. I will lead you every step of the way and to start, I invite you to let me know what you are looking to do by clicking below.

You can also WhatsApp me

WhatsApp

Your Private Training Studio

30 Oakwood Hill Industrial Estate, Loughton IG10 3TZ
Weights section
Cardio machines
Open-space
Free-Parking Outside
No gym membership
Toilets

Train in a private, distraction-free environment in Loughton with everything you need to reach your goals.

No Commitment, Cancel Anytime

Flexible Pricing Plans Built Around Your Goals

Invest in yourself with packages designed for real, lasting results

  • No gym membership needed — train in our private studio
  • Save up to £80/month with direct debit packages
  • Flexible scheduling that fits your lifestyle

To find out more about pricing

Let's chat, tell me what you're looking to do.

Join 100+ clients who've transformed their lives

5.0 on Google

What Clients Say

K

Kishan Patel

25 Jul 2024

Started working with Jordan 6 months ago for our Wedding. Best decision we've made! Jordan quickly understood our requirements and created a bespoke plan. He's excellent at pushing you to your limit and understanding what you can and can't do. Extremely knowledgeable, friendly and someone we consider a friend more than just our PT.

Google Review
T

Terri Dicker

15 Aug 2024

Initially went for physio with Jordan and continued with weekly training. Jordan devises a specific programme tailored to my goals. I have seen a vast improvement. Jordan is very personable, friendly and professional - he pushes you to go that extra and has so much patience!

Google Review
M

Minal Surti

21 Sept 2022

We have been training with Jordan for just over a year now, he is very personable and talented! He plans each session well and knows when to push you! He is a great motivator and we look forward to every session with him.

Google Review
K

Katie Ludwin

23 Sept 2022

Have been working with Jordan for a few months now and am so happy with my results. I usually give up after a few weeks but Jordan has managed to keep me motivated and the results have been great!

Google Review
T

Tom Lucas

11 Sept 2022

Jordan is a ledge. Couldn't recommend him enough. He's improved my strength, posture and fitness. 5 stars ⭐️⭐️⭐️⭐️⭐️ 💪

Google Review
T

Toni O'Brien

30 Jul 2023

Jordan was absolutely amazing! I can't thank him enough for sorting out my back pain/sciatica. Professional, friendly, honest and just excellent service all round. Would definitely recommend to anyone who is considering help with pain relief!

Google Review

Find The Studio

Private & Free Parking

Find Our Studio in Loughton

With Free Parking Just Outside The Door

30 Oakwood Hill Industrial Estate, Loughton IG10 3TZ

START YOUR PERSONAL TRAINING JOURNEY

Why Adaptive Training?

Training isn't just about one fixed path — it's about adapting. Your goals, your focus, your lifestyle — they change. Whether you pivot toward fat loss, strength, competition, or simply feeling better, your plan needs to move with you.

That's why we don't follow a one-size-fits-all approach. Adaptive Training is about being responsive: fast to decide, fast to change, and focused on fast results.

Be flexible. Be focused. Be adaptive.